Have you ever wondered what role your toothbrush’s bristles play in keeping your teeth and gums healthy? Selecting the right toothbrush requires a little bit of thought and consideration before you purchase the first package you see. It’s easy to become overwhelmed by the sheer volume of bristle styles and shapes that are available in your local store. However, these small toothbrush bristles may be affecting your gums more than you know.
If you aren’t quite convinced that your toothbrush may be hurting your gums, take a look at these compelling reasons to switch up your toothbrush today.
A harder bristle can actually wear away the gums
We’ve often been conditioned to believe that our mouth is a breeding ground for bacteria. While this is partially true, it doesn’t mean that the best way to eradicate it is to scrub as hard as possible. Your gums are actually made of surprisingly soft and thin tissue that can erode easily under significant pressure. If you choose a hard-bristled toothbrush instead of the recommended soft variety, you might be doing extensive damage to your gums.
Your toothbrush could be causing more sensitivity
Do you notice that your teeth are more sensitive to hot and cold foods than ever before? This could be a natural side effect of brushing too hard over a long period of time. As your gums erode and recede, you may experience a lot more sensitivity in the tooth and gums.
Brushing too hard can actually allow plaque to build
It might sound counterintuitive, but plaque and bacteria tend to congregate where the tooth and gums meet. As your gums recede, you’re opening up a much larger playing field for these germs to live on the surface of the teeth. Extended periods of time with high levels of plaque can actually erode the tooth and cause problems related to your enamel as well. Tooth enamel is extremely thin and sensitive, just like your gums. Toothbrush bristles can be doing more harm than good for every part of your mouth.
Some people feel like their teeth aren’t truly getting clean without a firmer scrub. Unfortunately, they don’t realize that plaque and bacteria are generally very soft and easy to scrape away from the surface of the tooth.
The only recommended type of toothbrush bristle is the soft kind. You don’t need to apply excess pressure to this kind of toothbrush either. You could also use an electric toothbrush if you want to feel a more intense clean without the pressure involved in a hard-bristled toothbrush.
If you are looking for a dentist in Winnipeg, Markham Dental Centre has over 30 years of experience helping people with all kinds of dental disorders. We can help to advise you on the best steps for your oral hygiene, including choosing the proper toothbrush. Be sure to reach out to us today to see how we can help keep your teeth and gums healthy for your lifetime.